NEW MEXICO DEPARTMENT OF HEALTH

Healthy, Indigenous Cooking for New Mexico Native American Elder Centers - with chefs Lois Ellen Frank and Walter Whitewater of Red Mesa Cuisine.

Session 1 - Hummus & No-fry Frybread Recipes (Click on the title to view)

 

Session 2 - Fresh Carrot Soup & Sweet Corn Soup Recipes (Click on the title to view)

 

Session 3 - Handmade Tortillas, No-fry Frybread, and the Nixtamalization Process Recipes (Click on the title to view)

 

Session 4 - Hominy Harvest Stew & Piñon Chile Beans Recipes (Click on the title to view)

 

Session 5 - Homemade Chicken Stock & Traditional Chicken Noodle Soup Recipes (Click on the title to view)

 

Session 6 - Growing Micro-greens & Sprouts to Use in Four Delicious Salad Recipes (Click on the title to view)

 

Session 7 - Native American Parfait: Corn Mush with Apples and Mixed Berries Recipes (Click on the title to view)

 

Session 8 - Grilled Pineapple with Dark Chocolate, Orange Segments, & Summer Melon Fruit Salad Recipes (Click on the title to view)

 

Session 9 - Side Dishes: Roasted Sweet Potatoes, Red Chile Rice, & Wild Rice Sauté Recipes (Click on the title to view)

 

Session 10 - Tasty Turkey Burger with Cranberry Reduction & Herb Roasted Potatoes Recipes (Click on the title to view)

 

Session 11 - Indian Tacos - New & Improved! Recipes (Click on the title to view)